"Keys to Happy" Playshops

Our Playshop Series is a winter 10 week program that runs from mid January to mid March. Each Saturday morning we gather from 10:00 until 12:30 for the following:

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Body Bliss:

We begin each session with 10 minutes of meditation followed by 20 minutes of Yoga relaxing into the morning, opening space for new ideas and centre into our bodies.

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Juicy Inspiration

In this section we explore topic designed to broaden our perspective of ourselves and the world around us. We provide "keys" in each playshop to help us find more joy in life

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Soup & Social

Dale is a foodie and amazing at combining flavors in nutritious and delicious ways. For "A Loonie a Ladle" we add the element of food and connection with all of our participants.

Celebration of Completion

Upon completion of the 10 week program we have an evening of Celebration to cap the whole thing off.

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2016 Dates

January 9th to March 12th 

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Registration Fees:

We keep our Playshop groups small and intimate with a limited number of participants. 
Register early to be sure you have a spot.

Early Registration pricing available until Nov 28th                        $270
Regular Registratin pricing Nov 29th - January 8th                       $300

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